Distance the university entrance exam has a week only, today to our newspaper " seek advice in sky of series of the university entrance exam meeting " the candidate for an entrance examination that the hot line makes into the phone, how is issue central issue adjusting state of mind to receive the university entrance exam to go up centrally. And the opinion of integrated psychology expert and high school teacher, proposal examinee adjusts the biological clock of phase of good the university entrance exam, greet with full mood one's deceased father.

In a last week before taking an examination of, many examinee already leave school comes home review, proposal these examinee everyday review homework, recreational and sports activities, rest the timeline with Morpheus is reasonable, make physiology rhythm feeling and psychological rhythm feeling increase.

Begin in the morning according to the university entrance exam at the same time time and begin time to review a homework afternoon, conduce to enter state of the university entrance exam. Make some of examination paper with the state of mind of the university entrance exam before take an examination of, to examination paper can be made with common state of mind when the university entrance exam.

The expert is special remind examinee the attention adjusts Morpheus. From now on avoid by all means again " burn the midnight oil " , the circumstance that suggests to inspect unripe him ground in the evening Morpheus time is adjusted 10 when or 11 when. Will shift to an earlier date in the evening on June 6 go to bed, toss about very easily to fall asleep hard otherwise, make mood irritating, the influence takes an exam.

Next, can attend a few recreational and sports activities appropriately, adjust mood, eliminate exhaustion, but avoid by all means is violent motion, prevent to get hurt. The attention plays less computer and get online. Enjoy computer, online appearance addictive, influence examinee reviews time, also can restrain the examinee play to already mastering knowledge.

Finally, psychological expert and teacher suggest, examinee does not consider the issue after the exam now. As the drawing near of day of the university entrance exam, many examinee begin to remember the arrangement after taking an examination of, easy dispersive attention, teachers suggest examinee should concentrate state of mind before take an examination of, greet hammer and tongs one's deceased father.